PEN America Online Harassment Field Manual

Media-savvy harassment tips for journalists and other public voices

Psychology Today: How to Find a Therapist

Step-by-step guide on accessing mental health services that fit your needs

SPARC

Resources and safety trainings for victims of stalking

Talking with Friends, Family, Colleagues, & Managers about Harassment: Why & How to Start - by Emily Sachs, PhD

The Crisis Text Line

Free, confidential, and immediate chat-based support

The Cyber Helpline

Instant, personalized advice on digital security and harassment response