Resources
PEN America Digital Safety Snacks
Video trainings on improving your digital security to protect from online abuse
PEN America Online Harassment Field Manual
Media-savvy harassment tips for journalists and other public voices
PEN America Online Harassment Field Manual
A guide to understanding and responding to online abuse
Psychology Today: How to Find a Therapist
Step-by-step guide on accessing mental health services that fit your needs
The Cyber Helpline
Instant, personalized advice on digital security and harassment response
Thrive Lifeline
24/7, non-carceral, confidential text-based crisis response for people of color, LGBTQ+ people, disabled people and others who are in crisis or experiencing identity-related stress
Trans Lifeline
Anonymous peer support phone service staffed by trans people for trans, non-binary, agender, and questioning peers
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